GUIDED MEDITATIONS

The links below will take you to Meditation Videos on YouTube. Most are guided meditations, with relaxing imagery. Some are music only. Click on a Meditation title to open the link. For best results, use headphones, and expand the video to full screen. Make sure the volume is at a comfortable level for you before you begin. The Meditations vary in length; some are long, some are short. You may experience a brief advertisement on YouTube before the video commences.